The Greatest Gift

The Greatest Gift

You are the owner of the greatest machine God ever created. This machine is hearty and strong. It is capable and tough yet delicate and diplomatic. Your body works for you 24 hours a day, seven days a week. Your body takes in millions of toxins every day whether it be the environment, stress and foods and yet we are all still here – living, breathing, eating, stressing, enjoying, frolicking, fuming, drinking and being merry. Every mechanism in...

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Baked Salmon with Avocado Mango Salsa

Baked Salmon with Avocado Mango Salsa

  Baked Salmon with Avocado and Mango Salad Ingredients: 3-4 oz. wild-caught salmon steak Juice of 1 whole lemon 2 tbsp. of coconut oil  Sea salt and pepper, if desired     Salad: ½ red onion, diced ½ avocado cut into pieces ¼ cup mango cut into ¼ cubes 2 tbsp. cilantro, chopped fine 1 tbsp. fresh lime juice 1 tbsp. capers 1 tbsp. green chili, seeded and minced ½ tbsp. garlic, macerated Preparation: Heat oven to 350 degrees....

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