I recently worked with Melany on a three week liver detoxification program. I had been considering this for a while and was in search of the right person and the right time to do this – and it was immediately clear to me that Melany was the right person for me to work with after hearing a presentation she gave about detoxification.
Melany was available every step of the way to walk me through the program and my options. The detoxification program allowed me a great deal of flexibility and I always had a great number of options to chose from while still adhering strictly to the program. Melany had many great suggestions for recipes and snack options that helped tremendously.
While Melany did indicate that all people react differently to the program, I was pleased with how well I felt through the entire process. I was able to keep up my regular exercise routine that includes yoga, pilates, weight training, running and long-distance cycling.
In addition, Melany did extensive research to answer the many questions I had about supplements and evaluated the mix of supplements that I had been taking, and advised changes and improvements. I really appreciated her knowledge, research, and the network of colleagues she could communicate with for more answers for me.
I developed a significant number of excellent eating habits that I will be able to incorporate into my life. I developed skills and knowledge that will keep me healthy and keep me feeling great. I have new found knowledge regarding how my body reacts to certain foods, which enables me to make the best choices and to feel better on an on-going basis.
– J. Taylor – Park City, Utah
Melany has been one of my greatest supporters. She has not only helped me on my weight loss journey, she has been there to support me in many fitness endeavors. As a vegetarian, it is important that I am able to get all the nutrients I need without complicating my diet even further. With Melany’s help and knowledge, I have been able to eliminate foods from my diet that do not let my body run at its full potential. With her help, I was able to complete a detoxification program that made me feel worlds better. I love the fact that she is always ready, willing and able to answer any nutrition related questions I may have, especially for someone like me who is an internet researcher/reader. With the plethora of information available on the internet, it is often difficult to sift out fact from fiction, and with Melany’s help, you can get the answers you are looking for. Working with Melany is one of the best choices I have made in the last year. I know that with her on my side, I not only have a knowledgeable holistic nutritionist who will help me as I continue in my journey, I have someone who will lend support to any of the crazy fitness endeavors I may take on.
– J. Arwood – Denver Colorado
I had the opportunity to work with Melany over a two month period during a detoxification and cleanse program. I am training for a marathon and have wanted to go through this process with her for a long time so I was excited when she took me on as a client! She was extremely professional and knowledgeable. I received a packet to review which outlined the program, what to expect, Q&A, meal suggestions, and instructions. She was in contact with me daily asking how I was feeling and noting what was happening each day. If I had a particular symptom during the cleanse, she would walk me through what was happening to my body and the cause of the symptom. She even knew how long it would last. One thing that sticks out to me is she always said, “everyone is different” which I liked because everyone is different and their process will be unique and she gets that! She continued to have great suggestions on what to eat, what to stay away from, and above all encouragement! There were the few times when I was struggling that I knew I could count on her…be it a quick text or email. I had a lot of questions with nutrition and training and she did a lot of research for me. Not only does she have a depth of knowledge but she has a network of colleagues to reach out to as well.
My results have been amazing! I not only lost weight (which wasn’t the main purpose) but I feel really good! My energy level was never compromised; I had plenty to eat which was a concern of mine since I was training. I have also been sleeping better. I am more in tune with my body and the reactions I have to certain foods. I have recommended Melany to many of my friends and family because they want to know what I have been doing. I will continue to work with Melany because of her knowledge and passion for nutrition and making people feel better! She has changed the way I look at food!
– Kaylene – Park City, Utah
I decided to call Melany after being diagnosed with a health issue that resulted in severe exhaustion, joint pains and other undesirable symptoms. Traditional doctors wanted to treat those symptoms with a myriad of medications but I did not want to pursue that route and be dependent on medications the rest of my life. I knew there was a more holistic and natural way of treating this issue.
Melany listened to my concerns and fears and instantly formulated a nutritional plan tailored just for me. Her broad range of knowledge in nutrition and health as well as her superior work ethic, integrity and professionalism impressed me. She took complex material and broke it down sequentially so that it could be easily understood.
Melany’s friendly, approachable style is complimented by a strong mind and clear interest in sharing her excitement regarding the most current developments in the field of nutrition. She has a natural ease with others that makes learning interesting and interactive. Her passion and joy for life are evident in the dedication and enthusiasm she brings to her clients. It is this, along with her inquisitive mind and compassionate heart that make her unique.
Her ability to drill down to the core issues of my personal journey to well-being is what allowed me to take control of my health and happiness. She takes the time to listen and support you on your journey. Her passion for life and the pursuit of holistic well-being is the driving force behind her success and mine. I have never met someone who genuinely wanted to help and is always positive about the future. Melany is a role model, a coach, and a friend that you can always trust.
Melany has an inventive and truly unique approach to health and well-being. Her ability to drill down to the core issues of my personal journey to well-being is what allowed me to take control of my health and happiness. She takes the time to listen and support you on your journey. Her passion for life and the pursuit of holistic well-being is the driving force behind her success and mine. I have never met someone who genuinely wanted to help and is always positive about the future. She is a role model, a coach, and a friend that you can always trust.”
– Nicole M – Park City, Utah